Wellbeing


Global Journey’s Wellbeing Series encompasses a range of releases centred on self improvement. We have everything from Tai Chi and Yoga to the meditative properties of Tibetan Bowls and Chill Out Mantras. Across the titles, the wellbeing series will benefit those interested in maintaining and restoring health, relieving stress, mood enhancing, increasing mobility, relaxation and improving general fitness.

The range has a usual retail price in store of £7.99. All titles are available from our online shop for £9.99.

aromatherapy cd cover

Aromatherapy

The benefits of Aromatherapy go way beyond the medicinal properties of aromatic plants and extracts. Fragrances can enhance our mood, have a soothing effect on our nerves and promote a meditative and reflective state of mind.

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crystals cd cover

Crystals

Our fascination with crystals goes far beyond the beauty of their shape, colour and form. Ever since the Greek and Roman empires the benefits of the stones has been passed down through the generations. The positivity and healing powers of the crystal can be very beneficial.

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De-Stress CD Cover

De-Stress

It is now widely accepted that stress can cause many illnesses, both physical and mental and also can promote existing illnesses. Most people need to develop stress management techniques at one time or another and this excellent title can provide huge relief from the stresses and strains of everyday life.

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Meditation CD Cover

Meditation

This relaxation therapy is ideal for focusing the mind, lifting you out of your day-to-day level of consciousness into a state of passive awareness at which point your body can alleviate symptoms of high blood pressure, chronic pain, anxiety and insomnia.

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Pilates CD Cover

Pilates

This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and strengthening of muscles by a series of slow controlled movements. This is ideal for keeping fit, relieving stress, mobility and for people with bad backs.

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reiki cd cover

Reiki

Reiki is an ancient form of hands on healing. This powerful holistic therapy stimulates the body's natural healing abilities. The word Reiki means 'Universal Life Force'.

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tai chi cd cover

Tai Chi

Tai Chi Chuan is both a martial art and spiritual discipline. Its movements are slow and meditative, yet have an unseen internal strength. It is this combination of soft and hard, or Yin and Yang, which generates the great rewards of improved health and fitness physically, mentally and spiritually.

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yoga cd cover

Yoga

Unlike most modern exercise systems Yoga does not seek to raise the heart rate or work on any specific group of muscles. Yoga is holistic in nature and seeks to improve overall health and flexibility in both body and mind. In so doing inner awareness is raised leading to greater spiritual and emotional freedom.

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Chill Out Mantras cd cover

Mind, Body & Soul: Chill-Out Mantras

This reflective album is a transcendental tribute to Mother Earth and the culture, traditions and spirituality of her Indigenous peoples. The meditative ambience is a portrayal of the Aboriginal "Dreamtime" in which the hypnotic tones of the didgeridoo are absorbed by the conscious and sub-conscious mind.

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tibetan bowls cd cover

Mind, Body & Soul: Tibetan Bowls

For centuries Tibetan Monks have used the vibrational tones of The Tibetan Bowls to induce a trance like state which is ideal for meditation and which can promote many health benefits. Sound travels in waves and the vibrations of the bowls, like the ripples on a lake, can calm our brainwaves and bring a sense of harmony. The Bowls are accompanied but the subtle sounds of nature.

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Relaxation CD Cover

Mind, Body & Soul: Zen Relaxation

The beautiful meditative music on this album will promote feelings of serenity and can be a huge benefit with any issues of stress. Zen (or Chan in China) translates as "Meditative state" and Zen music derives from the Far Eastern philosophies in which contemplative music can soothe the soul.

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salsa bneats salsa fitness music cd cover

Salsa Beats - Salsa Fitness

The beautiful flow of the music will prompt a fluidity of motion that is aesthetically pleasing and will get the adrenaline pumping. Suitable for all levels* this music will take you through a complete energising workout which, if practiced regularly, will promote weight loss improved flexibility and muscle toning. * Please consult your doctor if you are unsure of your suitability to certain exercises or have not exercised for a long time.

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Eastern Beats belly dance fitness cd cover

Eastern Beats: Belly Dance Fitness

The beautiful flow of the music will prompt a fluidity of motion that is aesthetically pleasing and will get the adrenaline pumping. Suitable for all levels* this music will take you through a complete energising workout which, if practiced regularly, will promote weight loss improved flexibility and muscle toning. * Please consult your doctor if you are unsure of your suitability to certain exercises or have not exercised for a long time.

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audio active intensify cd cvoer

Audio Active - Intensify

It is widely accepted by fitness professionals and medical practitioners all over the world that music can help improve fitness and stimulate us psychologically to perform significantly better, both mentally and physically. Audio Active music has been developed after much research and will provide the ideal stimulus you need to get fitter, faster and more motivated. Ideal for people who exercise regularly and want to take it to the next level.

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About Us

Global Journey offers a diverse and ever increasing range of gift products, ranging from gift books to CDs, pearl giftsets and gemstones to AirDiscs and humorous & inspiring metal signs. Global Journey products are distributed worldwide ensuring that their products are widely available in over 75 countries.

Meet the team